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Resources for Caregivers
Videos
Activities
We've gathered some of our favorite activities from the book "Simple Stuff to Get Kids Self-Regulating in School" to share with you. The hope is that these can be a starting point to help you guide your children through breathing and identifying emotions and normalizing how emotions are temporary and can change throughout the day.
References
Brukner, L., & Liebstein, L. (2018). Simple stuff to get kids self-regulating in school: Awesome and in control lesson plans, worksheets and strategies for learning. Jessica Kingsley Publishers.
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